If you are currently a patient, it is advised that you watch all the videos over time.
Traditional Food Processing
The Lowdown on Proteins
What is the Triad of Health?
Modern Food Processing
Good Carbs, Bad Carbs
Body Structure and Your Health
Good Fats vs. Bad Fats
Overview: What to Eat, What not to Eat
Nutrition and Your Health
Mental Health and Wellbeing