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If you are currently a patient, it is advised that you watch all the videos over time.

Traditional Food Processing

The Lowdown on Proteins

Modern Food Processing

Good Carbs, Bad Carbs

Good Fats vs. Bad Fats

Overview: What to Eat, What not to Eat

What is the Triad of Health?

Body Structure and Your Health

Nutrition and Your Health

Mental Health and Wellbeing

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